Squat
Strength gym · Coached floor · Open 5am–11pm
Train Every Single Rep.
Rackhouse is a strength gym with coaches on the floor every hour we are open: a real program, real platforms and barbells, and someone who knows your name and your numbers.
Assess•Plan•Train•Train•Join•
Assess•Plan•Train•Train•Join•
01 / Assessment
BeforeLifting,Form.
Your first visit is a movement screen with a coach: how you squat, hinge and press, what hurts, what you want, and how many days you can really train.
Classes
Hinge
Press
Carry
02 / One Program
EveryCoachAgrees.
Your program lives in one place, so whichever coach is on the floor knows today's lifts, last week's weights and the knee you are careful with.
03 / Progressive Load
ItBuildsUp.
Technique. Volume. Load. Speed. Strength. Each block is earned before the next one starts.
Member progress card
Built
For You
For You
Every twelve weeks you retest with a coach, and your card shows exactly what moved.
Squat +20 kg
Deadlift +35 kg
Bench +12 kg
RH
04 / Flexible Membership
NotLockedIn.
No annual contract. Pause for travel, switch between classes and open gym, and move your sessions from the app whenever your week changes.
05 / Membership
StartEveryMonday.
Your first week is free: a movement screen, a coached session, and a program written for you before you pay anything.
Rackhouse
WorkoutsEnd.TrainStrength Stays.
Plenty of gyms sell access. Rackhouse coaches you every time you walk in.